Tuesday 15 April 2014

Onion Importance

Did you know that the onion had so many health benefits? The consumption of onions actually improves your immune system. In addition to that, the onion also contains chromium which helps regulates blood sugar. Also, little did we know but the brightly colored green tops of green onions are actually rich in Vitamin A. If you constantly get gastric ulcers, it might be time to toss in some onions into your diet because onions scavenge free radicals. Onion juice is also proven to relieve bee stings from honeybees. Other than that, onions have been used as a natural healing and cure to infections. Lastly and most importantly, onions contain a powerful compound that can prevent cancer.


Sources : http://www.care2.com/greenliving/8-great-reasons-to-eat-more-onions.html

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