Yummylicious Pancakes

Pancakes are sinfully delicious but too much can be just downright unhealthy. What if you have an option of choosing a healthier pancake? Will you take that chance? This pancake recipe only requires three easy-to-find ingredients! It’s perfect for beginners and even children to make, under supervision ofcourse. Did I mention that this pancake recipe is also gluten free, flourless and low calorie? What a combination! Now, you get to enjoy eating your favorite breakfast food as well as have a healthy body! Money is saved on the unnecessary ingredients and so is time! Below is the recipe for this mighty easy yummy pancake :

3-Ingredient Banana Pancakes Recipe

For 1 person (10 mini pancakes)

Ingredients

1 1/2 large bananas, ripe to overripe (200g) *

2 eggs

1/8 teaspoon baking powder

Maple syrup, butter, blueberries, to serve (optional)

* Don’t add too much banana. The pancake will not hold. There should be enough egg to hold mashed banana together.

Directions

First, crack 2 eggs in a bowl and whisk to break.

Then in another bowl add in 1 1/2 large bananas and lightly mash with a potato masher or a fork, but not too much. There should be chunks of bananas to make fluffy pancakes. And use only ripe bananas.

Then add egg mixture and 1/8 teaspoon of baking powder into mashed bananas and stir to combine.

Now cook mini pancakes over medium low heat. 1 or 2 tablepoons for each. When the baking powder is activated, flip it over and cook for about one minute more. You can skip baking powder, but then it will feel like banana omelets rather than pancakes. Blueberries are always good with pancakes. And serve immediately when hot.

Sources : http://eugeniekitchen.com/banana-pancakes/

Onion Importance

Did you know that the onion had so many health benefits? The consumption of onions actually improves your immune system. In addition to that, the onion also contains chromium which helps regulates blood sugar. Also, little did we know but the brightly colored green tops of green onions are actually rich in Vitamin A. If you constantly get gastric ulcers, it might be time to toss in some onions into your diet because onions scavenge free radicals. Onion juice is also proven to relieve bee stings from honeybees. Other than that, onions have been used as a natural healing and cure to infections. Lastly and most importantly, onions contain a powerful compound that can prevent cancer.

Sources : http://www.care2.com/greenliving/8-great-reasons-to-eat-more-onions.html

Lush Pampering

Do you just love coming out of the shower smelling like fruit or wish you could bathe in the ocean every single day? Now you can, with Lush’s Fresh Handmade Cosmetics. These shower gels will make you feel absolutely delicious and nourish your skin at the same time. Take It’s Raining Men as an example, this honey and lotus flower shower gel can be used for both the body and hair. Sweet scent of toffee will leave men running after you in no time. Lush’s shower scrubs are absolute heaven for anyone who wants to smooth out rough patches. Their best –selling ocean smelling scrub is one you will not regret! Head to your nearest Lush store today­!

Sources : http://www.lush.com/

Doll Eyes

Ever wanted to be someone else for a day? Now you can with The Dolly Eye Soft Cosmetic Contact Lenses. Choose from a wide variety of colors such as green, hazel, honey, turquoise, grey and many more. You also have the option to choose different diameters for your lenses. In addition to that, these lenses are available with and without power to suit different eyes. If you’re thinking that these will cost you a bomb, fret not! Classic Geo Lens is having a promotion this April giving all girls and guys the opportunity to shop and save at the same time. These contact lenses only range from RM25-RM15 while stocks last. Why not visit Classic Geo Lens today! 

Sources : https://www.facebook.com/pages/Classic-Geo-Lens/

Soupe El Fungi

Craving for something creamy, homemade and not from the can? Well, how about a bowl of mushroom soup goodness? Not only is it fully made of veggies but mushroom soup is also a healthy alternative on days where you want to eat light. It will definitely fill you up without giving you a food baby. This soup is easily a family favorite with its creamy smooth texture!  Many enjoy consuming this soup with croutons and some say that garlic better taste absolutely delicious with a bowl of this creamy soup. Here’s an easy mushroom soup recipe that is perfect for a cold rainy day or just whenever you’re craving for it.

Creamy Mushroom Soup

INGREDIENTS:

1/4 cup butter

1 cup chopped shiitake mushrooms

1 cup chopped portobello mushrooms

2 shallots, chopped

2 tablespoons all-purpose flour

1 (14.5 ounce) can chicken broth

1 cup half-and-half

salt and pepper to taste

1 pinch ground cinnamon (optional)

DIRECTIONS:

1.            Melt the butter in a large saucepan over medium-high heat. Saute the shiitake mushrooms, portobello mushrooms, and shallots for about 5 minutes, or until soft. Mix in the flour until smooth. Gradually stir in the chicken broth. Cook, stirring, 5 minutes, or until thick and bubbly.

2.            Stir in the half-and-half, season with salt and pepper, and sprinkle with cinnamon. Heat through, but do not boil.

Sources : http://allrecipes.com/recipe/creamy-mushroom-soup/

Fish Prep

Salmon is not only good for health but it is high in omega 3 which is good for our body and mind. Salmon has also earned its reputation for one of the world’s healthiest foods. Not only is salmon a healthy food, it also taste delicious especially when well prepared. There are so many ways of preparing salmon dishes. In Japan, fresh salmon are even eaten raw. They call it "sashimi". It is a delicacy among the Japanese and now also in other parts of the world. Salmon can be made into patties, pan fried, grilled, oven- baked and so much more. Here’s a healthy salmon recipe you can whip up for your family and friends in less than an hour! 

Garlicky Broiled Salmon and Tomatoes

Serves 4

Hands-On Time: 10m

Total Time: 15m

Ingredients

• 4  6-ounce  pieces skinless salmon fillet
• 4  medium tomatoes, halved
• 2  tablespoons  olive oil
• kosher salt and black pepper
• 1/2  teaspoon  paprika
• 8  sprigs fresh thyme
• 4  cloves  garlic, sliced

Directions

1. Heat broiler. Place salmon and tomatoes, cut-side up, in a broilerproof roasting pan or on a rimmed baking sheet.

2. Drizzle with oil and season with ¾ teaspoon salt and ¼ teaspoon pepper. Sprinkle salmon with paprika. Scatter thyme and garlic over the top.

3. Broil until salmon is opaque throughout and tomatoes are tender, 8 to 10 minutes.

Tip

This simple preparation lends itself to a variety of fish. Try it with halibut or striped bass. 

Nutritional Information

Calories 377; Protein 42g; Carbohydrate 16g; Sugar 4g; Fiber 7g; Fat 17g; Sat Fat 3g; Calcium 200mg; Iron 9mg; Sodium 456mg; Cholesterol 107mg

Sources : http://www.realsimple.com/food-recipes/browse-all-recipes/garlicky-broiled-salmon-tomatoes-00000000006891/index.html

Skin Ink

Tattoos used to be such a taboo in the olden days but now in our generation, tattoos are a norm. In todays’ light, having a tattoo is a form of self –expression and a form of art. To some people, having a tattoo is like having someone paint a beautiful story on an open canvas. And to others, tattoos can be an addiction. It is said to be an addiction because some people tend to feel satisfaction when they feel the needle pricking into one’s skin over and over again. Tattoos have been around for at least, 5,000 years for different reasons but now, it is just to express one’s individuality permanently. 

Pregnancy Hazards

Pregnancy is something that should be enjoyed but it is also a very crucial time for the mother and the baby. There are a few things that a mother should avoid during pregnancy. Firstly, smoking should be avoided to ensure the health of the baby. Other than that, raw eggs should also be avoided in case of contracting salmonella. Also, the mother should stay away from raw and uncooked food just to be safe because they carry a higher risk of toxoplasmosis which sometimes can cause birth defects. Lastly, the mother should not take any alcoholic beverages in the first three months of pregnancy and if possible, stay away from all alcoholic beverages during the whole duration of pregnancy.

Sources:  http://www.netdoctor.co.uk/health_advice/facts/pregnancy_eat_003744.htm

Sporty Fun

If you’re interested to do something fresh, innovative, fun and affordable then bubble sports is the answer for you! Brought to you by Sean, Julian, Raymond and Stanley the brains behind Bubble Sports MY, this sport gives you the opportunity to spend time with your buddies while having a good time! All you need to do is rent a bubble ball and choose from a variety of cool sports such as football, wrestling, rumbling, racing and you’re ready to go. Bubble Sport MY also caters to events, group bookings, school activities, fun fairs and more. Give this sport a go and contact Bubble Sport MY for booking now!

Phone : 017-2737541(Sean)  

            016-3328903(Julian) 

            016-2761511(Raymond) 

            011-10777868(Stanley)

Email : bubblesportsmy@gmail.com

Website : http://www.facebook.com/bubblesportsmy

Sources : https://www.facebook.com/bubblesportsmy/info

Miam Miam

There’s a new cafe in town and it is here to stay. This newly opened cafe, Miam Miam has been getting so much publicity all over social media such as Facebook and Instragram. “Miam miam” which means yummy in French is exactly what patrons have been saying about the food served there. Miam Miam is not your ordinary café but a French Japanese Artisanal Café with food crafted with Japanese precision while embodying French perfection. Located at Ground Floor, One Utama Old Wing, this café is hard to miss! Below are some of the treats you can find on their menu :

Miam Miam's Signature Spaghetti

Green Tea Souffle

French Toast

Over Baked Macaroni

So if you're feeling extremely generous today, head down to Miam Miam to satisfy your tummy!

Miam Miam 

Opening Hours: 10am - 10pm

Lot 146, Ground Floor

One Utama Shopping Centre

48200, Petaling Jaya

Sources : https://www.facebook.com/miammiammalaysia

Dining in the dark

Have you ever dined in a restaurant of total darkness? Well, here's your chance. Dining In The Dark KL offers a completely new sensory experience where the optic nerve is over ridden and your other senses take over! The very first of it's kind in Malaysia, this restaurant is designed in such a way that surprise menus are carefully prepared and fit for a king. Starting with a starter and then a main and lastly dessert, the flavours you will acquaint will give your palate a wonderful experience and your mind an exciting challenge. Moreover, you will be guided by the "Darkness Experts" who are the service staff consisting of visually impaired and blind persons who lead their daily life without or with minimal light which is why they are called "experts". So what are you waiting for? Let Dining In The Dark KL bring you through a gastronomic journey like never before!

Address: 44A & 46A Changkat Bukit Bintang, 50200 Kuala Lumpur, Malaysia.

Phone: +603 2110 0431

Mobile: +6012 305 2011

Fax: +603 2145 1375

Email: reservation@dininginthedarkkl.com

Sources : http://dininginthedarkkl.com/

http://eatdrinkkl.blogspot.com/

Naps are the way to go!

Always feeling tired due to lack of sleep? Did you know that not having sufficient amount of sleep can dramatically increase the chance of having a serious accident in everyday life? Well now you won’t have to feel that way anymore! Research has shown that afternoon naps are a must. Not only does napping improve your memory, but also your reaction time and productivity. Also, the secret to waking up refreshed is to work out your sleep in 90 minute cycles. For example, if you want to go to bed at 11 p.m. and want to wake up at 7 a.m then you should be counting back in 90 minute segments from 7 a.m aiming to fall asleep around either 1 a.m. or 10.30 a.m. in order to feel especially refreshed in the morning. So now you have a good excuse to take more naps! 

Sources : http://www.dailymail.co.uk/femail/article-2587568/How-feel-refreshed-little-sleep-MUST-afternoon-nap-Never-wake-tired-again.html

http://www.tumblr.com

Smooth Greens

If you’re a fitness junkie, you’ll know that green smoothies are the way to go! Green smoothies are made up of 4 things which are liquids, fruits, green vegetables or green fruits, and nutritives like flax seed oil or protein powder. These smoothies are nutritious, delicious and a simple way to get more of the good stuff in your diet. Here are 6 green smoothie combinations to get you started!

1.       The Basic : strawberries + cucumber + spinach + water

2.       Energy Booster : avocado + banana + strawberries + spinach + broccoli + soymilk

3.       Pre-workout : mango + peach + spinach + water

4.       Sick : orange +  strawberries + kale + water

5.       Antioxidant : mixed berries + apple + lettuce + water

6.       Post-workout : protein powder + spinach + banana + strawberries + water 

Sources : http://www.tumblr.com

DIY Spa

Busy with work and no time to head to your nearest spa? Don't you fret because now you can have a spa in the comfort of your own home! Here is where we will reveal the best-kept secrets to getting a flawless, refreshed look from home with these simple and quick DIYs!

1. De-puff those tired eyes

Use tea-soaked cotton pads and lay them on your eyes or even use chilled raw potato slices! The caffeine in the tea helps to shrink the appearance of the blood vessels, and the antioxidants help eliminate inflammation, where else,  the potato acts as a natural astringent and will take down the swelling.

 2.   Get healthy-shiny hair

Just mix an egg yolk, a tablespoon of mayonnaise, 1/4 of an avocado, 2 tablespoon of olive oil and a small handful of conditioner together. Then apply the mixture to your hair for an hour or two and simply wash it out for soft, shiny, and strong locks!

3.  Kissable lips

Make a gentle, au naturel exfoliator by just combining a tablespoon of white sugar, a teaspoon of raw cacao powder and a tablespoon of raw honey. Let it sit on your lips for 10 minutes then scrub away for perfectly soft lips!

Source : http://www.seventeen.com/beauty/tips/diy-beauty-treatments?click=main_sr#last-slide

http://www.tumblr.com

Weight Loss Sports

Lose those extra pounds doing sports you love! By just combining a healthy balanced diet and sweating it out 3-4 times a week, you’ll be amazed with the results in just a few months. But losing those extra pounds isn’t just about looking good on the outside, it’s also about feeling good on the inside! Not only will you feel more confident about the way you look, but you will also be fitter, healthier and less immuned to diseases. So try these sports and your body will be sure to thank you!

1.       Cycling : 500-1000 cals/hr

2.       Swimming : 800 cals/hr

3.       Tennis : 500 cals/hr

4.       Running : 600 cals/hr

Source : http://www.tumblr.com

http://www.weheartit.com

New club in town.

Providence KL, one of the hottest clubs in Kuala Lumpur has sprouted names such as “luxury clubbing” and “premium nightlife experience”. Recently opened, mid last year, Providence have paved the way towards a new, definitive standard in VIP party experiences, catered exclusively for Malaysia's Elite. This new club is located at The Intermark which is only a 5 minute drive from KLCC. Bringing you a taste of Vegas, expect only the hottest parties with impeccable service standards. OLED light features have been installed on the ceiling as the centrepiece of the club and is the first and largest of its kind in Southeast Asia. Prepare to empty those wallets because the drinks don’t come cheap but only with the best experiences you might never forget.

Source :

https://www.facebook.com/providencekl

Makeover your room today.

There are so many ways to spice up a boring old room. Instead of spending money to buy new room decor, why not do it yourself! These are a few ideas that might come in handy:

1.       Paint your fan blades different colors.

All you need is paint!

2.       Transform your plain pillow covers into something funky.

Draw on with Sharpie markers then use rubbing alcohol over it so the color won’t run.

3.       Transform dollar store glasses into anthropologie-inspired confetti glasses.

Coat the inside of the jar with glue. Sprinkle with sequins and then leave to dry. When dry, spray with shellac spray.

4.       Stencil a plain jar into a vase

Use paint to stencil creative words and designs over a plain jar.

5.       Turn your ordinary Dixie cups into a twinkle light lantern chain.

Make holes at the bottom of the Dixie cups. You can paint them different colors if you like. Then insert your old christmas lights or fairy lights into the bottom of the Dixie cups.

Source : http://www.pinterest.com/katiepie414/room-decor-diy/

A party without cake, is just a meeting.

In dilemma for what to make for your tea-party or looking for something to bring for a friends’ potluck? Fret not, because I have the perfect recipe for you. Also, if you are a chocoholic this is a definitely must try-no fail recipe! Not only is it sinfully delicious, but it will definitely get your friends craving for more. This wonderful cake is a combination of sweet and savory flavors that will blow you away! Have you guessed what is it yet? If you haven’t, then I present you, the Creamy Peanut Butter Chocolate Fudge Cake! A chocolate peanut butter cake with peanut butter frosting and chocolate ganache, topped with chopped peanut butter cups, a cake like no other.

Creamy Peanut Butter Chocolate Fudge Cake

Cook time: 30 mins

Total time: 30 mins

 Serves: 12

Ingredients

CAKE:

• ½ cup butter
• 1½ cups sugar
• 2 eggs
• 1 cup sour cream
• 1 tsp. vanilla
• ¾ cup creamy peanut butter
• ½ tsp. salt
• 2 tsp. baking soda
• ½ cup cocoa powder
• 1 cup milk
• 2 cups flour

FROSTING:

• ½ cup butter
• 1 cup peanut butter
• 6 T. milk
• about 2½ cups powdered sugar

GANACHE:

• about 4 oz. chopped dark or bittersweet chocolate
• ¼ cup heavy cream

Instructions

1. Cream butter and sugar. Add eggs, sour cream, vanilla, and peanut butter, and mix well.
2. Add salt and soda, and cocoa, and mix well.
3. Add milk alternately with flour, mixing just until combined.
4. Separate batter evenly into three layer pans. Bake at 350 degrees for 25-30 minutes, until a toothpick inserted near the center comes out clean. Let layers cool before frosting.
5. FROSTING: Combine all ingredients, mixing until smooth.
6. GANACHE: Chop chocolate and place chocolate and cream in a double boiler. *(see notes) Stir until melted and smooth.
7. ASSEMBLE: Place layer on cake stand and frost the top. Place second layer on top and frost. Place third layer on top and frost top and sides.
8. Pour hot ganache over frosted cake, letting it spread across the top
9. Garnish with chopped peanut butter cups, if desired.

Notes

If you don’t have a double boiler, place chocolate and cream in a heat-safe bowl. Place bowl over a pot of boiling water, making sure the bowl does not touch the water.

Sources :

http://jensfavoritecookies.com/2013/05/03/chocolate-peanut-butter-cake/

http://www.taste.com.au/images/recipes/sfi/2011/08/27867_l.jpg

Date Ideas

Trying to plan a romantic date with your sweetie? Well, here are some tips and ideas you could use which could help you out without having to splurge!

1.       Go on a picnic.

Picnic dates can be so fun. Just pack a picnic blanket, some homemade sandwiches, box juice, fruits into a basket and you’re good to go. Now what could be more romantic than sharing a meal together on a lovely day like that?

2.       Movie night.

This is a fantastic idea without having to empty your wallet. Also, you get to do it in the comfort of your own home (or his!). Remember to choose a movie that both of you will enjoy. Grab some popcorn and cuddle up already!

3.       Go to the beach.

Grab some ice-cream and go for walks by the beach or even catch some waves!

4.       Volunteer at animal shelters.

Not only will you have fun together but you can to play with those adorable animals at the shelter. Also, take the opportunity to show your date how good you are with animals and blow him off his feet!

5.       Star gazing.

Just lying on the grass and watching the stars is so cute and romantic. Take the time to enjoy the calmness of the night sky with the presence of your date. 

Source :
http://25.media.tumblr.com/tumblr_kyx6jqV1Gs1qzpe8uo1_500.jpg
http://wac.450f.edgecastcdn.net/80450F/943loudwire.com/files/2012/02/couple-watching-a-movie.jpg

https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQ2xgyzm_8jplXTD4bL-QfVSL1LgmL95dqKWhUTo-kNbzBHV2WHag
http://media-cache-ec0.pinimg.com/236x/b1/ca/99/b1ca99bd9f248aa6a79c970d2bfeb892.jpg
http://data.whicdn.com/images/12155021/tumblr_lok9rtxyCG1qctxb8o1_500_large.jpg

Picture Perfect

Are you looking for a camera app that has over a 100 filters, photo editing features, loads of frames, recorded audio, able to take photos in low light and specially developed for selfie addicts? Then Camera360 is the app for you!

    

With over 250,000,000 global users, Camera360 has become the most popular mobile camera app in the world. Also, this wonderful app has made it so much easier for users by introducing the Camera360 Cloud, a cloud platform that can help store, manage, edit and share photos all in one place. So what are you waiting for? Download this app today and enjoy all these benefits for free!

https://itunes.apple.com/en/app/camera360-ultimate/id443354861?mt=8

Quick Meals

Breakfast is the most important meal of the day and also good fuel for the brain. We tend to always skip on breakfast, giving ourselves excuses like, “I don’t have the time” or “I’m rushing”. But we all know that’s just an excuse to skip on this important meal because we’re all too lazy to wake up slightly earlier to get the preparation done. That is why, today, I’ll be posting this a 35 minute recipe that is simple and delicious, no fuss.

About This Recipe

YIELD:	Serves 4
ACTIVE TIME:	10 minutes
TOTAL TIME:	25 minutes

Ingredients

• 4 avocados
• 8 eggs
• 2 limes
• Kosher salt and freshly ground black pepper
• Chopped cilantro, optional
• Sliced scallions, optional
• Sliced chilies, optional
• Warm flour or corn tortillas

Procedures

1. 1

Adjust oven rack to middle position and preheat to 450°F.

2. 2

Cut each avocado in half and remove the pit. Using a spoon, scrape out the center of each halved avocado so that it is large enough to accommodate an egg (about 1 1/2 tablespoons). Squeeze lime juice over the avocados and season with salt, then place on baking sheet. Break an egg into the center of each avocado. Don’t worry if some of the white spills out as long as the yolk is intact.

3. 3

Bake in the oven until whites are set and yolk is runny, about 10 to 12 minutes. Remove from oven and garnish with cilantro, scallions, and chilies and serve with tortillas.

 ____________________________________________________

So get your bottom out of bed now and you won’t regret it! You can make it for yourself or even for your family and they’ll be looking forward to eating breakfast before you know it!

Source : http://www.yummly.com/recipe/external/Eggs-baked-in-avocado-353730